About
Programs
Membership/Drop-Ins
Store
Contact Us
More
Unlimited Everything: CrossFit Workout of the Day classes (WODs), Community Circuit Training, and Barbell Bettys classes.
First month includes three 1-on-1 foundations sessions to learn the foundational movements of CrossFit.
Month to month
Prior CrossFit experience or Foundations Required
10 Barbell Bettys Classes
Sundays 4PM-5PM
Expires 1 year after purchase
This class creates a safe and inclusive weightlifting space for womxn+.
Women Only
10 Forever Foundations Classes
Mondays/Thursdays 11AM - 12PM
No Prior Experience Necessary
Single Forever Foundations Class
Mondays/Thursdays 11AM - 12PM
Weekly 30-minute check-in with your coach.
Daily action steps to keep habit change as simple as possible.
Accountability and a plan to move from where you are to where you want to be.
Unlimited messaging access to your coach.