Thanksgiving Week Schedule:
– Thursday, 11/23: 9am and 10am only
– Friday, 11/24: 9am and 10am only
All other days as normal.
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3 Rounds
in 2 mins
15 MB Rotations
10 Hollow Rock
Hold plank
rest 1 min
—
AMRAP 15
3 Squat Cleans (135/95)
6 OTB Burpees
9 cal Row
Open Gym