10 Rounds – Every 90 seconds
1 Hang Power Snatch +
1 Hang Squat Snatch +
1 Snatch
—
4 Rounds
AMRAP 2 Min
3 Power Snatch
6 OTB Burpees
rest 1 min
score total reps
Overhead Squats
10 x 3
Every 2 mins
—
Row 500m
then
3 Rounds
10 KB Deadlifts
15 Air Squats
20 DUs/50 Singles