Wednesday, May 18, 2016 by Steve Dolge | May 17, 2016 | 0 comments Back Squat 10 x 3 80% + — For Time: 50 KB Swings 25 Sit Ups 15 Burpees 25 Sit Ups 50 KB Swings Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ