10 Rds, Every 90 secs:
1 Hang Power Clean +
1 Hang Squat Clean +
1 Jerk
—
“Grace”
For Time:
30 Clean & Jerks
202-643-6439
info@secondwindtraining.com
10 Rds, Every 90 secs:
1 Hang Power Clean +
1 Hang Squat Clean +
1 Jerk
—
“Grace”
For Time:
30 Clean & Jerks