Wednesday, June 1, 2016

EMOM 15
1-5) 3x Hang Power Clean + Push Press
6-10) 2x Hang Squat Clean + Push Jerk
11-15) 1x Squat Clean + Split Jerk
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Cash Out w/partner: AMRAP 5
partner 1: 5 burpees
partner 2: 6 burpees
partner 1: 7 burpees, etc