Wednesday, Jun. 5, 2019

by | Jun 4, 2019

Front Squat for load:
#1: 7 reps
#2: 7 reps
#3: 5 reps
#4: 5 reps
#5: 3 reps
#6: 3 reps
#7: 1 rep
#8: 1 rep

2 broad jumps immediately after each set.

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