Back Squat
10 x 3
1 x 30
Mobility before and after lifting.
[vc_video link=”https://youtu.be/ultWZbUMPL8″ full_width=”no” width=”3/4″ el_position=”last”]
Back Squat
10 x 3
1 x 30
Mobility before and after lifting.
[vc_video link=”https://youtu.be/ultWZbUMPL8″ full_width=”no” width=”3/4″ el_position=”last”]