Thursday, August 3: No 7:30pm class
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6 Rounds
1 Hang Power Snatch+
1 Hang Squat Snatch +
1 Overhead Squat
—
AMRAP 10
12 Wall Ball
24 Double Unders
Thursday, August 3: No 7:30pm class
[divider type=”standard” text=”Go to top” width=”1/1″ el_position=”first last”]
6 Rounds
1 Hang Power Snatch+
1 Hang Squat Snatch +
1 Overhead Squat
—
AMRAP 10
12 Wall Ball
24 Double Unders