Handstand Practice
10 mins
mixed in with 3 sets of
5-8 Ring Dips
—
7 Rounds
1 min Row (cal)
1 min Wall Ball
1 min rest
Handstand Practice
10 mins
mixed in with 3 sets of
5-8 Ring Dips
—
7 Rounds
1 min Row (cal)
1 min Wall Ball
1 min rest