Wednesday, 4/22/15

by | Apr 21, 2015 | 0 comments

 Mobility tonight at 6:30!

Back Squats
5 @ 65%
4 @ 75%
3 @ 80%
2 @ 85%
1 @ 90%
10 @ 70-80%
Every 2 minutes
—
EMOM 8
5 Thrusters (115/75)
5 OTB Burpees

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