Kettlebell Catch w/partner
Partner A swings KB, let’s go and tosses to Partner B, who catches it right into a swing and tosses back.
100 reps.
—
3 Rounds not for time:
– 10 Single-leg, Overhead Squat to Box Jump (135/95)
– 10 Single-arm Handstand Push-Ups
– Backwards Bear Crawl around block
—
For Time:
1 air squat