Wednesday, 3/4/15

Keep an eye on the website and Facebook for updates on status Thursday morning.
Double Unders – max unbroken in 8 minutes
5-10-15…
2-4-6…
1-2-3…
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Hip Mobility
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Every 3 mins for 15 min
Row 250 (scale: 200)
6 Push Press (95/65)
10 Toes to KB (scale: 20 sit ups)