Wednesday, 2/25/15

Front Squat
10 x 3 @ 85%
—
In 6 Minutes
150 Double Unders
30 Wall Ball
max Toes to Bar
[vc_single_image image=”ype-of-11631″ image_size=”full” frame=”noframe” full_width=”no” lightbox=”yes” link_target=”_self” caption=”Happy Birthday to this person.” width=”2/3″ el_position=”last”]