Wednesday, 12/10/14

by | Dec 9, 2014 | 0 comments

Split Jerk (from rack)
5 x 2
—
AMRAP 5
with partner
partner 1 does 1 power clean
partner 2 does 2 power cleans
partner 1 does 3 power cleans
etc…
rest 5 min
Repeat w/ power snatch

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