EMOM 10
Power Snatch +
2 Overhead Squats
—
Death By Wall Ball*
Minute 1: 5 wall ball
Minute 2: 6 wall ball
Minute 3: 7 wall ball
…until you can’t finish the minute. The clock always wins.
*No one has actually died yet.
EMOM 10
Power Snatch +
2 Overhead Squats
—
Death By Wall Ball*
Minute 1: 5 wall ball
Minute 2: 6 wall ball
Minute 3: 7 wall ball
…until you can’t finish the minute. The clock always wins.
*No one has actually died yet.