Tuesday, Oct. 31, 2017

by | Oct 30, 2017 | 0 comments

walking-dead3 Rounds of:
“Ghost”
1 min Row
1 min Burpees
1 min Double Unders
1 min rest
—
“The Walking Dead”
3 Rounds
Farmer Walk 200m (70/50lbs)
8 Deadlift (body weight)

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