Workout of the Day
1) Handstand hold or 2 Wall Walks
2) 10 Pistol Squats
10x on 2 mins
For those of you who have never done this, it is what it sounds like: you are going to run up the hill on Ingraham Street, which is two blocks away. Run as hard as you can up, walk or jog down, leaving every 2 mins, ten times.
Come on Audrey, it’s super fun!