Tuesday, Oct. 13, 2015

by | Oct 12, 2015 | 0 comments

Strict Pull Ups
4-3-3-3-3
—
Bench Press
5-5-3-3-1
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For Time
10 Over The Bar Burpees
10 Toes to Bar
10 Thruster
10 T2B
10 OTB Burpees

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