Tuesday, May. 7, 2019

by | May 6, 2019

Workout of the Day

AMRAP in 20 minutes of:
•10 Push press, (115/85)
•10 KB Swings, (53/35)
•10 Box jumps, (24/20)

compare to 5/8/18
5/13/17
5/21/16
6/27/15

Movements:

Box Jump | Push Press | Kettlebell Swing

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