Gymnastics Goal
10 mins
—
Strength Goal/Choice
Work on your strength goal for the remainder of class. If your strength goal is squats, and you are hurting from Murph yesterday, pick another lift.
Gymnastics Goal
10 mins
—
Strength Goal/Choice
Work on your strength goal for the remainder of class. If your strength goal is squats, and you are hurting from Murph yesterday, pick another lift.