Tuesday, May 29, 2018

3 Rounds
2 min each
20 MB Rotations +
plank remainder of time
rest 1 min
—
For Time
Row 500
50 Double Unders
Row 750
75 Double Unders
Row 1000
100 Double Unders
(Row 500)*
Singles: 100, 150, 200
*If doing singles, you must finish with one more 500m row.