Tuesday, May 23, 2017

EMOM 12
1) 10 Push Ups
2) 6 Sumo DL Hi Pull
3) 20 MB Rotations
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Death by Back Squat
(135/95)
Minute 1: 1 back squat. Min 2: 2 back squats. Min 3: 3 back squats, etc. The clock always wins. No one has actually died yet.
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