Tuesday, May 15, 2018

by | May 14, 2018 | 0 comments

12 mins to practice
– Handstands
– Skin the Cat
—
AMRAP 8
w/partner
30 DB Front Squats (50/35)
40 Knees to Elbows
50 KB Swings
one works, one holds 45# plate overhead

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