Tuesday, March 28, 2017

Every 90 seconds
10 Rounds
1 Hang Power Snatch +
1 OH Squat +
1 Squat Snatch
—
AMRAP 7
w/partner
A) 1 Power Snatch +
1 OTB Burpee
B) 2 Power Snatch +
2 OTB Burpees
A) 3 + 3
B) 4 + 4
etc…