Tuesday, June 20, 2017

by | Jun 19, 2017 | 0 comments

Not For Time
50 Pistol Squats (total)
25 Ring Dips
—
EMOM 10
odd) 15 KB Swings
even) 10 Box Jumps
—
For Time
50-40-30-20-10
Wall Ball
6-9-12-15-18
Pull Ups
compare to 12/19/16

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