Build to tough complex in 15 mins:
2 Hang Power Cleans +
2 Front Squats +
2 Hang Squat Cleans
—
AMRAP 8
Run 200
10 DB Clean and Jerk
Build to tough complex in 15 mins:
2 Hang Power Cleans +
2 Front Squats +
2 Hang Squat Cleans
—
AMRAP 8
Run 200
10 DB Clean and Jerk