Tuesday, July 28, 2015

Curtis P
8 Rounds, 2 reps each
Power Clean +
Front Rack Lunge (r) +
Front Rack Lunge (r) +
Push Press
—-
Tabata
Row
Burpee
Sit Ups
Push Up/Pull Up
[vc_video link=”https://www.youtube.com/watch?v=uLff8fhPIQg” full_width=”no” width=”3/4″ el_position=”last”]