Hang Power Clean
7 Rep Max
15 mins – 4 attempts
—
For time
10-9-8-7-6-5-4-3-2-1
Power Clean (115/75)
1-2-3-4-5-6-7-8-9-10
Box Jump (30/24)
202-643-6439
info@secondwindtraining.com
Hang Power Clean
7 Rep Max
15 mins – 4 attempts
—
For time
10-9-8-7-6-5-4-3-2-1
Power Clean (115/75)
1-2-3-4-5-6-7-8-9-10
Box Jump (30/24)