Open 16.4
AMRAP 13
55 Deadlift
55 Wall Ball
55 cal Row
55 HSPU
What is the CrossFit Open?
[vc_video link=”https://youtu.be/w9LHMzGR1hg” full_width=”no” width=”2/3″ el_position=”last”]
Open 16.4
AMRAP 13
55 Deadlift
55 Wall Ball
55 cal Row
55 HSPU
What is the CrossFit Open?
[vc_video link=”https://youtu.be/w9LHMzGR1hg” full_width=”no” width=”2/3″ el_position=”last”]