Tuesday, Feb. 14, 2017

10 Rds; Every 90 seconds
2 Squat Snatch
—
Open 15.1
AMRAP 9
15 Toes to Bar
10 Deadlift (115/75)
5 Snatch (115/75)
—
Scaled:
AMRAP 9
15 Hanging Knee Raises
10 Deadlift (85/55)
5 Grnd to OH (85/55)
Yes, I know, more deadlift.  Maybe in life you’ll have to lift heavy things two days in a row. Happy Valentines Day.