Tuesday, August 30, 2016 by Steve Dolge | Aug 29, 2016 | 0 comments 3 RNFT 5 Handstand Push Ups 5 Ring Dips — 5 Rounds Run 400 30 Back Squat (75/53) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ