Tuesday, August 21, 2017 by Steve Dolge | Aug 21, 2017 | 0 comments Skin the Cat 10 mins – practice — “The Ghost” 6 Rounds 1 min Row 1 min Burpeess 1 min DU 1 min rest Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ