Tuesday, Apr. 2, 2019

by | Apr 1, 2019

Workout of the Day

Deadlift for load:
#1: 3 reps
#2: 3 reps
#3: 3 reps
#4: 3 reps
#5: 3 reps
#6: 3 reps
#7: 3 reps
#8: 3 reps
#9: 3 reps
#10: 3 reps

Movements:

Deadlift

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Deadlift for load:
#1: 20 reps

Movements:

Deadlift

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