Morning classes are cancelled. No yoga. We will be open for 4:30, 5:30 and 6:30pm WODs.
EMOM 10
1 Hang Power Clean
1 Power Clean
1 Split Jerk
—
AMRAP 8
2 Thrusters (95/65)
10 Double Unders
4 Thrusters
20 Double Unders
6/30, 8/40, etc…
EMOM 10
1 Hang Power Clean
1 Power Clean
1 Split Jerk
—
AMRAP 8
2 Thrusters (95/65)
10 Double Unders
4 Thrusters
20 Double Unders
6/30, 8/40, etc…