Tuesday, 12/16/14

Hang Clean Complex
5 Rounds
3 Hang Pulls + 1 Hang Clean
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8 Nights of Hannukah
AMRAP 16
8 Air Squats
7 Push Ups
6 Pull Ups
5 Pendlay Rows
4 BB Roll Outs
3 Hang Power Snatch
2 Power Snatch
1 OH Squat