Tuesday, 11/4/14

by | Nov 3, 2014 | 0 comments

WOD

3 Rounds
Row 500
20 DB Lunges
rest 1 min
—
EMOM 20
odd) 2 Power Snatch (heavy)
even) 5 double push up Burpees
 
*All WODs subject to change based on atmospheric conditions

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