Tuesday, 1/13/15

by | Jan 12, 2015 | 0 comments

3 RNFT
10 Pistol Squats (5 each)
5-8 Banded Push Ups
5 Ring Dips
—
For Time
25 Burpees
50 KB Swings
25 Burpees
EMOM: 7 Wall Ball

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