WOD:
3 Sets of
5 Handstand Push Ups
rest :90
12 Bulgarian Split Squat
rest :90
5-8 Ring Dips
rest :90
—
Max Burpees in 1 min (to a 6-inch target)
rest 2 min
7 Rounds
Complete 80% of Max Burpees in 1 min
rest :30
Compare to 1/21/14
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