Tuesday, 10/21/14

by | Oct 20, 2014 | 0 comments

WOD

Complex:
Power Clean + Push Jerk + Front Squat
5-3-1-1-1
—
AMRAP 8
10-20-30…
Double Unders
1-2-3…
Clusters
(use weight from set of 5 of above complex)

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