Thursday, Jan. 7, 2016

by | Jan 6, 2016 | 0 comments

Foundations tonight – No 7:30pm WOD

Thruster
3-3-3-3-3
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Snatch Grip Deadlift
3-3-3-3-3
[vc_video link=”https://youtu.be/5XTD4PPV3_8″ full_width=”no” width=”3/4″ el_position=”last”]

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