Thursday, Feb. 4, 2016 by Steve Dolge | Feb 3, 2016 | 0 comments 3 Rounds 5 Strict Pull Ups — 5 Rounds 10 Box Jump Run 400 20 KB Swings 10 Push Ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ