Workout of the Day
Snatch for load:
#1: 1 rep
#2: 1 rep
#3: 1 rep
#4: 1 rep
#5: 1 rep
#6: 1 rep
#7: 1 rep
#8: 1 rep
#9: 1 rep
#10: 1 rep
Every 2 minutes
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For Time
30 Power Snatch (65/45)
EMOM 5 Burpees
At 3, 2,1 Go start with 5 Burpees. The goal is to complete 30 Power Snatch as quickly as possible, but every minute you have to put the bar down and do 5 burpees.
Movements:
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