Morning classes only today. Then we are closed until Monday, Dec. 28. Merry Christmas!
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Front Squat
10 x 3
85%
Every 2 min
—
Set Clock for 6 min
1 Min KB Swings
1 Min Burpees
1 Min KB Swings
1 Min Burpees
1 Min KB Swings
1 Min Burpees