Thursday, Dec. 15, 2016 by Steve Dolge | Dec 14, 2016 | 0 comments 3 Rounds Row 500m rest 3 mins — AMRAP 7 5 Power Snatch 10 Kipping Pull Ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ