10 rounds
Run 200m
10 DB Snatch
15 Sit Ups
Death by Back Squat
Minute 1: 1 Back Squat
Minute 2: 2 Back Squats
Minute 3: 3 Back Squats
Continue until you can’t complete the number of reps in the minute. The clock always wins this fight!
Cash Out
Couch stretch 2 mins each leg