Thursday, August 13, 2015

by | Aug 12, 2015 | 0 comments

3 Rounds
in 2 mins
25 MB Rotation
Hold plank
rest 1 min
—
Clean Review & WU
EMOM 15
1-5: 4 Power Cleans
6-10: 3 Squat Cleans
10-15: 2 Clusters

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