Split Snatch
15 mins work up to heavy single
—
AMRAP 7
5 Power Snatch (75% of above)
30 Double Unders
[vc_video link=”https://youtu.be/gtANNGErDSc” full_width=”no” width=”3/4″ el_position=”last”]
Split Snatch
15 mins work up to heavy single
—
AMRAP 7
5 Power Snatch (75% of above)
30 Double Unders
[vc_video link=”https://youtu.be/gtANNGErDSc” full_width=”no” width=”3/4″ el_position=”last”]