Thursday, 2/19/15

by | Feb 18, 2015 | 0 comments

3 RNFT
12 Pistol Squats
9 Ring Dips
6 HSPU
—
2 Rounds
8 Turkish Get Up
2min plank
—
4 Rounds
1 min Burpees
1 min Kb Swing
1 min Box Jumps
1 min rest

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