Thursday, 11/27/14

by | Nov 26, 2014 | 0 comments

Happy Thanksgiving!  We are open today for WODs at 9am and 10am.  Same thing tomorrow.

WOD

“Fran”
21-15-9
Thrusters (95/65)
Pull Ups
*Compare to 5/23/14 and 11/28/13 and 6/12/13 and 11/22/12 and 7/27/12

 Bob Harper Does Fran:

 
 

 
 

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